A reminder: This post courtesy of Julie Jarnagin’s 101 Blog Post Ideas for Writers.
36. Goal setting
That’s a little hockey joke up in the title of the post, in case you missed it. 😛
If there’s something I think we can all agree on, it’s that goals are important. Without goals we cannot advance, we cannot attain. It could be something as simple as wanting to pay off a loan sooner. Without actively making the decision to set that goal for yourself, your loan will stay exactly where it is. By setting the goal, by choosing to want something better, you’re taking the first step in setting yourself up for attainable advancement.
The problem with goals is that most people don’t understand how to make a proper one. Most people set themselves up for failure by creating goals that aren’t well thought out. Common issues are creating a goal that is too broad, or too ambitious, or that neglect to take important personal factors into account. For example, take the common goal of weight loss:
“I want to lose weight.”
This goal is about as broad as you can get. Think about it for a moment…how are you going to lose weight? Are you going to eat less? Different kinds of foods? More vegetables? Less fats? Are you going to exercise? What kind of exercise? Running? Spinning class? P90X? And what about the fine details? How much weight do you want to lose? How fast? Neglecting to narrow down your goal leaves you open to far too many possible points of sabotage. You might exercise your ass off, but neglect to monitor your eating habits and thus fail to accomplish anything. You might lose weight, but not as fast as you had hoped and find yourself discouraged enough to give up. If you figure out all the details ahead of time, and stick to them, you’re much more likely to progress.
“I want to lose 15 lbs in a month!”
It should come as no surprise that setting goals that are too ambitious (in other words: damn near impossible) will also set you up for failure and disappointment. In this example you would have to do something very extreme, and probably very unhealthy, to reach your goal, since a healthy and plausible rate of weight loss is about 1 lb a week. If you set yourself a goal that is so ambitious that there’s no way it’s actually going to happen, you’re just going to end up frustrated that you can’t achieve it.
Neglect to Attend Important Factors
“I’m going to lose x-lbs by cutting out all sweets and soda.”
This is actually a half-decent plan at first glance. Most people take far too much sugar into their bodies, so cutting that out would almost definitely result in some form of weight loss. But in this example the goal neglects to consider the repercussions of the intended actions. Presumably the person who set the goal consumes a large amount of sugar, if they believe cutting it out will help them lose weight. What’s going to happen when that sugar stops being consumed? Many people don’t realize that sugar is no different that many drugs. It’s addictive, it gives you an artificial “high” in the form of short-term energy, and cutting it completely from your diet can cause withdrawal symptoms. No, I’m not kidding. Aside from all that, do you actually have the willpower to cut out all sugar? Is this plan going to succeed only in making you miserable? Because misery is absolutely not conducive to a successful goal. When determining the details of your goal you have to take into account the consequences that may occur and your own personal ability (really, really take a good look at yourself here) to deal with the limitations you’ve set for yourself.
These three factors can be applied to a goal of any type. If we’re looking at a writing goal, they definitely apply. You can’t be too broad (“I want to be a writer even though I have absolutely no plan and don’t know what I want to write!”), you can’t be too ambitious (“I just got an idea for a novel and I’m totally going to have it written and published within two months!”), and you can’t forget to consider possible consequences and personal ability (“I’m going to get up an hour early every morning to write, even though I already only get about four hours of sleep a night!”). Ignoring these factors will set you on the path to failure, and failure will set you on the path to disappointment, depression, and a little thing I like to call “I Give UP!” syndrome.
Set goals for yourself…just remember that not all goals are equal and very few are easy to attain.